80 Reasons Why All Tennis Players Should Exercise

Exercise isn’t just for fitness buffs; tennis players of all levels need it as well so they can be stronger, feel better and play better with fewer injuries. The following post was originally featured on Eating Bird Food and written by Brittany Mullins, who is part of the awesome POPSUGAR Select Fitness team.


I made this little graphic to motivate my 28-Day Transformation group this week and decided it was worth sharing here on the blog as well.

If ever you need a little motivation to get your workout in, look over this list, and get inspired! I mean, there are 80 reasons to exercise listed here. At least one or two of them are liable to resonate with you.

Related Post:  14 Tennis Twitter Accounts You Should Be Following Right Now

My personal favorites: number 3 / number 7 / number 16 / number 18 / number 25 / number 34 / number 48 (yeah, I went there!) / number 65 / number 75 (anything to help my game!) / number 80

Which of these motivates you to exercise? I’ll bet there are quite a few! Tell us in the comment below!

Share on Pinterest
Share with your friends










Submit
PopSugar on FacebookPopSugar on InstagramPopSugar on PinterestPopSugar on TwitterPopSugar on Youtube
PopSugar
Editors at of POPSUGAR.com
The awesome chicks at POPSUGAR are here to bring you tennis-specific fitness tutorials, workouts, and other health and fitness related posts that will help you move faster on the courts and hit with more power!

Write a Reply or Comment:

Leave a Reply

SEARCH BY CATEGORY

RECENT POSTS

SHOP

Strawberry Banana Mango Swirled Recovery Smoothie

Recipe of the day

1

  • PREP

  • 10

  • mins

  • COOK

  • mins

  • 5 Large strawberries, cored
  • 1/2 cup Organic lite coconut milk
  • 1/2 cup Organic Greek yogurt, plain
  • 1-1/2 Medium organic bananas (frozen)
  • 1/2 Champagne mango, cubed
  • 1/2 tbsp. Organic vanilla extract
  • 359 kcal
  • Easy

OUR FAB SPONSORS:

SITE PROTECTION BY:

SiteLock

Back to top
We like you... so please like us!