Spice Up Your Weekend With Our New Zumba Playlist

What is Zumba anyway? It’s getting your groove on to lively Latin tunes by incorporating simple dance moves into a fun cardio workout. This phenomenon actually started as a mistake by Colombian fitness trainer Alberto “Beto” Perez. One day in the mid-90s, Beto forgot to bring his regular aerobics-style music tape to the group exercise […]

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Enjoy This 80’s Power Hour Workout!

My favorite music genre is the 80’s, and this playlist is just one reason why. It’s an up-beat mix of some of my faves which are so fun-derful, you’ll forget you’re working out! There is a hitch, though, as you do need to register on Spotify in order to listen. It’s absolutely FREE, and once […]

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Tune In And Work Out To Music Playlists Of A Champion

Have you ever wondered what World No. 1 Serena Williams listens to when she works out? Me too! And as it turns out, she collaborated with Power Music, and published 3 workout playlists, all of which can all be found for FREE on Spotify. Serena embodies style, power, beauty and courage. Her remarkable tennis skills have […]

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Pump Up Your Workouts With Music

I don’t know about you, but listening to upbeat music while I workout or go for a run is a MUST. It gets me into the “zone”, and it’s beats make me want to work harder – and seemingly without much effort. My friends are always asking what songs I listen to while I’m working […]

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