Very Berry Crunch Post-Match/Workout Smoothie Bowl
1

Ingredients

13

Count

Nutrition

686

Calories

Ready In

PT5M PT0M

5

Mins

Difficulty

Easy

Nutritional Facts

  • 686 calories
  • sodium242mg
  • protein20.2g
  • calories686kcal
  • cholesterol0mg
  • sugar58.4
  • fat41.7g
  • saturated fat41.7g
  • carbohydrates124.2g
  • fiber33g

Very Berry Crunch Post-Match/Workout Smoothie Bowl

This post-match/workout smoothie bowl you’re looking at is an antioxidant rich blend of mixed berries, banana, baby spinach, chia seeds, almond milk, and agave; it’s sweet, creamy goodness that doesn’t taste offensively “green.” I promise :) And the toppings! I would happily nosh a bowl of this super thick smoothie on its own, but the toppings are what make it so irresistible. Fresh strawberries, blueberries, and banana, as well as chopped almonds, toasted coconut, a sprinkling of granola and extra chia seeds! This combo is a badass blend of fresh flavor and crunch, but feel free to get creative with your add-ins. Makes 1 large smoothie bowl.


Step 1

Place the spinach, chia seeds, and almond milk in a blender or food processor and puree until smooth. (This will ensure that you don’t have any gross, chewy greens in your smoothie bowl.)

Step 1 -- Place the spinach, chia seeds, and almond milk in a blender or food processor and puree until smooth. (This will ensure that you don’t have any gross, chewy greens in your smoothie bowl.)

Step 2

Add the frozen mixed berries, banana, and agave to the blender. Puree, scraping down the sides of the blender periodically, until relatively smooth. Don’t be crazy about getting it completely smooth, people. You won’t be drinking this through a straw, so a little texture is good!

Step 2 -- Add the frozen mixed berries, banana, and agave to the blender. Puree, scraping down the sides of the blender periodically, until relatively smooth. Don’t be crazy about getting it completely smooth, people. You won’t be drinking this through a straw, so a little texture is good!

Step 3

Pour smoothie into a bowl and garnish with the rest of the ingredients or other toppings of your choice. Serve immediately.

Step 3 -- Pour smoothie into a bowl and garnish with the rest of the ingredients or other toppings of your choice. Serve immediately.

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Ingredients

  • 1 cup Organic baby spinach
  • 1 tbsp. Chia seeds
  • 1 cup Organic almond milk, unsweetened
  • 1-1/2 cups Mixed organic berries, frozen
  • 1/2 Organic banana, frozen
  • 1 tbsp. Organic agave
  • 1/2 Organic banana, sliced
  • 1/4 cup Organic blueberries
  • 3 Organic strawberries, sliced
  • 1 tsp. Chia seeds
  • 2 tbsp. Raw almonds, chopped
  • 2 tbsp. Coconut shavings, unsweetened (toast them for added flavor)
  • 1/4 cup Organic granola of your choice

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